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Více informací o knize New Baby, New You: The Need to Know Guide to Postnatal Health and Happiness: How to Return to Exercise and Get Back in Shape After Giving

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Anotace knihy

Getting back into shape, both physically and mentally, after giving birth can seem like an uphill battle as you juggle your recovery with the demands of life as a new mum. Fitness instructor and personal trainer Deborah Beard's new guide, published by the

Parametry knihy

• Plný název: New Baby, New You: The Need to Know Guide to Postnatal Health and Happiness: How to Return to Exercise and Get Back in Shape After Giving
• Autor: Deborah Beard
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 46
• EAN: 9781481912235
• ISBN: 1481912232
• ID: 17127867
• Nakladatelství: Createspace Independent Publishing Platform
• Hmotnost: 77 g
• Rozměry: 229 × 152 × 3 mm
• Datum vydání: 09. January 2013

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