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Anotace knihy

"The New 5 Day Miracle Diet" is a weight-loss and high-energy programme that changes your body chemistry so you will never have to diet again. Based on the simple idea that the reason we gain weight is because we cannot control food cravings, this programme alters our body's biochemistry so that we don't crave sugary, fatty foods. In just five days, Adele Puhn teaches you how to control these cravings by learning to eat certain foods at certain times. You begin the morning 'in low blood sugar'; by noon, you have raised your blood sugar level; throughout the afternoon and evening you will maintain it. The result is that you will not only lose weight, but you will have more energy than you have ever had before. "The New 5 Day Miracle Diet" is a diet that really works. Try it today and change your life for ever.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: New 5 Day Miracle Diet
• Autor: Adele Puhn
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 256
• EAN: 9780091856533
• ISBN: 0091856531
• ID: 04491399
• Nakladatelství: Ebury Publishing
• Hmotnost: 196 g
• Rozměry: 198 × 129 × 19 mm
• Datum vydání: 25. May 2000

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