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Anotace knihy

A cutting-edge weight-loss approach for fighting fat at its source— within the cells. For anyone who battles the bulge, whether it is the dreaded five pounds or significant weight loss, Never Be Fat Again offers a refreshing new lifestyle approach to weight control. The secret is in understanding that overweight is a disease. Weight-loss diets don't work because you cannot cure this disease by dieting— the weight is merely a symptom, and this symptom will come back unless you eliminate the underlying causes. Never Be Fat Again gives you the keys to permanently break the fat cycle in just six weeks. The trick is in turning on your cells to take off the pounds and well-known author of Never Be Sick Again, a national sensation that helped thousands to achieve better health, takes you on a step-by-step journey toward weight loss and health gain. In this breakthrough book, readers will learn why low-fat, no-fat products can actually make you fatter. They'll discover how a missing nutrient can signal their bodies to store fat. Plus, they'll be exposed to the truth about how common chemical toxins, found in most foods, alter the expression of weight-control genes and can make them pack on pounds. The body already knows how to balance its weight. It just needs a fighting chance. With its simple concept of one disease, two causes and six pathways, Never Be Fat Again shows how to give it that chance.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: Never Be Fat Again
• Podnázev: The 6-Week Cellular Solution to Permanently Break the Fat Cycle
• Autor: Michelle King
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 382
• EAN: 9780757305313
• ISBN: 9780757305313
• ID: 06579073
• Nakladatelství: Health Communications
• Hmotnost: 442 g
• Rozměry: 215 × 141 × 23 mm
• Datum vydání: 01. May 2007

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