Kód: 16254432
Yoga Therapy for Fear
Autor SPINDLER BETH
Understand how to help clients relieve symptoms of fear and anxiety through yoga therapy. This book explains how to weave feelings of security into daily living, by helping the body to unlearn habit patterns from stored trauma. It ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 240
Nakladatelství: Jessica Kingsley Publishers, 2018
- Více informací o knize
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Anotace knihy
Understand how to help clients relieve symptoms of fear and anxiety through yoga therapy. This book explains how to weave feelings of security into daily living, by helping the body to unlearn habit patterns from stored trauma. It features dynamic postures, calming breathing exercises and meditations alongside the latest fascia research.
Parametry knihy
Zařazení knihy Knihy v angličtině Medicine Other branches of medicine Accident & emergency medicine
1074 Kč
- Plný název: Yoga Therapy for Fear
- Autor: SPINDLER BETH
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 240
- EAN: 9781848193741
- ISBN: 9781848193741
- ID: 16254432
- Nakladatelství: Jessica Kingsley Publishers
- Hmotnost: 362 g
- Rozměry: 228 × 152 × 15 mm
- Datum vydání: 21. June 2018
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