Mohlo by se vám také líbit

Informovat o naskladnění knihy

Více informací o knize Motiv8n' U

• Parametry knihy
• Anotace
• Oblíbené z jiného soudku

Anotace knihy

Written for the person who keeps saying that they will get in shape after they have their finances in order, stop fighting with their mate, and have the house clean, this manual for whole-life wellness teaches readers to improve eight key areas of their lives simultaneously to create the life and body that they want and deserve. Using Maslow's hierarchy of needs as a jumping-off point, this guide to total fitness shows how to identify and fulfil unmet needs and take the next step toward physical and mental well-being. Unleashing the spirit of strength and the power of vigour that lies within everyone, this guide to functional health teaches sensible weight control through diet and exercise as well as proper relationship skills and the importance of a sense of humour about life.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: Motiv8n' U
• Autor: Staci Boyer
• Jazyk: Angličtina
• Vazba: Pevná
• Počet stran: 261
• EAN: 9781605420929
• ISBN: 1605420921
• ID: 09242984
• Nakladatelství: Medallion Press
• Hmotnost: 500 g
• Rozměry: 185 × 235 × 17 mm
• Datum vydání: 01. December 2010

Oblíbené z jiného soudku

---

---

---