Kód: 19531330
Mobility Exercises
Autor Jason Downie
Our muscles can tighten up if we dont stretch enough before or after training, from playing to many overhead sports, such as tennis, volleyball, baseball, and swimming and from sitting behind a desk for long periods of time. Tight ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 30
Nakladatelství: AuthorHouse, 2018
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Anotace knihy
Our muscles can tighten up if we dont stretch enough before or after training, from playing to many overhead sports, such as tennis, volleyball, baseball, and swimming and from sitting behind a desk for long periods of time. Tight muscles can limit your ra
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health
533 Kč
- Plný název: Mobility Exercises
- Podnázev: Exercises to Relieve Pain, Decrease Risk of Injury, Increase Range of Motion, Improve Your Stability and Posture
- Autor: Jason Downie
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 30
- EAN: 9781546239307
- ISBN: 9781546239307
- ID: 19531330
- Nakladatelství: AuthorHouse
- Hmotnost: 96 g
- Rozměry: 214 × 216 × 7 mm
- Datum vydání: 08. May 2018
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