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Více informací o knize Meditation in the Igeneration

• Parametry knihy
• Anotace
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Anotace knihy

This latest book from Andrew Holecek offers everything you need to know to start meditating. It tells you exactly what meditation is, dispels the myths of what it is not, and shows you how to find lasting peace and happiness through this miraculous practice. With warmth and gentle humor, this book on meditation provides instruction that anyone can do. Written by a teacher with forty years of experience, Meditation in the iGeneration offers priceless tips on: What meditation is and is not How to get started and keep it going Making meditation part of your life Avoiding common traps and challenges

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation

• Plný název: Meditation in the Igeneration
• Podnázev: How to Meditate in a World of Speed and Stress
• Autor: Andrew Holecek
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 224
• EAN: 9780989748025
• ISBN: 9780989748025
• ID: 07440671
• Nakladatelství: Maitri Publications
• Hmotnost: 336 g
• Rozměry: 231 × 186 × 17 mm
• Datum vydání: 26. March 2014

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