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Více informací o knize Meditation 101

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• Anotace
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Anotace knihy

Back in 1968, after a friend gave me a few basic instructions on how to begin meditating, it wasn't long before I realized that I was seriously in need of more information on the subject; thus began for me a lifelong informal investigation into the planet's numerous meditation traditions. Because I'm a practical person (and one for whom "because I said so" has never been enough of an answer), I soon discovered that it was important for me to examine the "why" behind those traditions - the physiology, psychology and purpose of sitting in meditation; its relationship between physical and mental experience; therelationship of each meditation technique to the spiritual tradition which taught it; the relationship of meditation to "real life."

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation

• Plný název: Meditation 101
• Podnázev: A Clear and Friendly Guide for Beginners of All Persuasions
• Autor: Amie Hill
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 128
• EAN: 9780595250349
• ISBN: 9780595250349
• ID: 07355123
• Nakladatelství: iUniverse
• Hmotnost: 200 g
• Rozměry: 229 × 152 × 8 mm
• Datum vydání: 28. October 2002

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