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Anotace knihy

Lifelong Learning: Keeping Your Brain Young, Sharp, and Engaged by Clara Wintershade delves into the science and practice of maintaining cognitive vitality throughout life. Drawing on extensive research and real-world examples of notable figures such as Galileo, Michelangelo, and Verdi, Wintershade explores how proactive lifestyles and continuous learning can preserve brain function well into old age. This book reviews age-related brain changes, examines various cognitive stimuli, and presents findings from intervention studies on elderly volunteers. It provides readers with actionable strategies to foster a lifetime of mental sharpness and fulfillment, proving that it is possible to stay intellectually engaged and creative regardless of age.

Parametry knihy

Zařazení knihy Knihy v němčině Ratgeber Gesundheit Entspannung, Yoga, Meditation, Autogenes

• Plný název: Lifelong Learning
• Autor: Clara Wintershade
• Jazyk: Angličtina
• Vazba: Pevná
• Počet stran: 54
• EAN: 9798330597703
• ID: 46969883
• Nakladatelství: RWG Publishing
• Hmotnost: 212 g
• Rozměry: 222 × 145 × 7 mm
• Datum vydání: 21. November 2024

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