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Anotace knihy

Are you ready to unlock the extraordinary power of your brain? In Igniting Your Liquid Intelligence, authors Dr. Robert Keith Wallace, Ted Wallace, MS, and Carol Paredes, MS, bring together groundbreaking insights from modern neuroscience and the time-tested wisdom of Ayurveda to create a practical guide for personal transformation.

This revolutionary book reveals how your brain's "liquid intelligence"-the dynamic interplay of neurotransmitters like dopamine, serotonin, and oxytocin-can shape your emotions, behaviors, and achievements. Through compelling stories, cutting-edge science, and practical strategies, you'll discover how to:

• Rebalance stress and burnout with Ayurvedic techniques.
• Master the art of habit change using neuroplasticity.
• Cultivate resilience and joy through the "Here-and-Now" neurotransmitters.
• Achieve peak performance with tailored routines for brain health.

Whether you're striving for professional success, seeking deeper connections, or looking to enhance your well-being, Igniting Your Liquid Intelligence provides the tools to transform your mind and life.

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Zařazení knihy Knihy v němčině Ratgeber Gesundheit

• Plný název: Igniting Your Liquid Intelligence
• Autor: Ted Wallace, Carol Paredes
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 348
• EAN: 9781735740195
• ISBN: 1735740195
• ID: 47060801
• Nakladatelství: Dharma Publications
• Hmotnost: 565 g
• Rozměry: 229 × 152 × 21 mm
• Datum vydání: 05. December 2024

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