Kód: 49080323

Ignite

Name: Ignite
Brand: Bedford Square Publishers
SKU: 49080323
Price: 276.00 CZK
Availability: InStock
Author: Neeltje van Horen
ISBN: 9781835010785

Autor Neeltje van Horen

Novinka

Jazyk: Angličtina
Vazba: Brožovaná
Počet stran: 368
Nakladatelství: Bedford Square Publishers, 2026
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Anotace knihy

Neeltje van Horen shows how small, intentional changes can transform your life. Drawing on neuroscience, psychology, and her own experiences, she offers practical strategies to boost mental performance, overcome self-doubt, and restore balance. Ignite empowers readers to retrain their brains, discover what works for them, and create a happier, more fulfilling life.