Kód: 02972233
How to Sit
Autor Thich Nhat Hanh
Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxe ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 128
Nakladatelství: Ebury Publishing, 2016
- Více informací o knize
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Anotace knihy
Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
Parametry knihy
Zařazení knihy Knihy v angličtině Humanities Religion & beliefs Aspects of religion (non-Christian)
139 Kč
- Plný název: How to Sit
- Autor: Thich Nhat Hanh
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 128
- EAN: 9781846045141
- ISBN: 1846045142
- ID: 02972233
- Nakladatelství: Ebury Publishing
- Hmotnost: 82 g
- Rozměry: 149 × 107 × 10 mm
- Datum vydání: 07. July 2016
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