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Anotace knihy

How to Avoid Becoming a Grumpy Old Bugger. A Practical Guide to Staying Positive, Patient, Adaptable, and Enjoyable as You Get Older.

Bloody hell. When did I become this person?

It starts small - the wrong coffee, a slow driver, one more "back in my day." Then one morning you catch yourself and realize you've turned into the person you swore you'd never become.

How to Avoid Becoming a Grumpy Old Bugger is a witty, no-nonsense guide to staying patient, adaptable, and genuinely good to be around as you get older - without pretending everything's fine or forcing toxic positivity. Drawing on real psychology and behavioral science, How to Avoid Becoming a Grumpy Old Bugger Book shows why irritability, complaining, and nostalgia quietly become habits, then hands you the exact tools to break them: the GRUMP Reset™, a 30-day action plan, and simple daily practices that actually work.

How to Avoid Becoming a Grumpy Old Bugger Book isn't about becoming endlessly cheerful. It's about becoming less controlled by the things that irritate you - one honest, funny, practical chapter at a time.

Growing older is inevitable. Becoming bitter isn't.

Parametry knihy

• Plný název: How to Avoid Becoming a Grumpy Old Bugger
• Podnázev: A Practical Guide to Staying Positive, Patient, Adaptable, and Enjoyable as You Get Older
• Autor: Marcus Wells, Kingswell Media Publishing
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 90
• EAN: 9798193789192
• ID: 53567314
• Nakladatelství: Independently published
• Hmotnost: 122 g
• Rozměry: 229 × 152 × 6 mm
• Datum vydání: 20. August 2026

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