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Anotace knihy

Motivation comes and goes, and it rarely asks permission first.

Wanting to do something rises and falls with what's around you, and it can arrive after you've started.

This book skips the theory and gives you small steps you can start today. Inside: seeing why your drive comes and goes, finding a reason that lasts, using rewards without spoiling the work, starting before you feel like it, making the work worth doing now, getting more from a fresh start, keeping a count you can see, getting through the slump in the middle, building belief from small wins, drawing on the people around you, weighing the pep talks and dopamine claims and growing an interest instead of waiting to find one.

No hype. No filler chapters. Just the fix.

Parametry knihy

• Plný název: Getting Motivated
• Podnázev: Small steps for getting going again
• Autor: Michael Gnaedinger
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 104
• EAN: 9798167717626
• ID: 54411325
• Nakladatelství: Independently published
• Hmotnost: 152 g
• Rozměry: 229 × 152 × 5 mm
• Datum vydání: 04. November 2026

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