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This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators: * Master the science of stress management * Restructure professional and personal priorities * Use technology for effective time management * Understand and eliminate procrastination and perfectionism * Use nutrition to support a healthy lifestyle * Easily fit health-promoting exercises and yoga routines into their hectic schedules New research includes expert tools, tips, and examples for managing high-stakes CCSS, 21st Century Learning initiatives, and new technology requirements. Use this all-in-one guide to help teachers maintain high energy, boost morale, and increase productivity!

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Zařazení knihy Knihy v angličtině Society & social sciences Education Teaching skills & techniques

• Plný název: Frazzled Teacher's Wellness Plan
• Podnázev: A Five-Step Program for Reclaiming Time, Managing Stress, and Creating a Healthy Lifestyle
• Autor: J Allen Queen
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 120
• EAN: 9781452260921
• ISBN: 1452260923
• ID: 02061768
• Nakladatelství: SAGE Publications Inc
• Hmotnost: 204 g
• Rozměry: 230 × 163 × 8 mm
• Datum vydání: 01. October 2013

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