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Více informací o knize Flat Belly Diet! Diabetes

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• Anotace
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Anotace knihy

The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other "forbidden" foods - along with a MUFA at every meal - into over 150 sumptuous, satisfying dishes. "Flat Belly Diet! Diabetes" also includes a gentle walking-based exercise plan, stress reduction exercises, advice on how to work with one's doctor and diabetes management team, and a journal to help track blood sugar. In just 5 weeks, 11 men and women who tried the plan lost as much as 12 pounds, improved their A1c levels, and lowered their cholesterol and blood pressure levels.

Parametry knihy

Zařazení knihy Knihy v angličtině Medicine Clinical & internal medicine Endocrinology

• Plný název: Flat Belly Diet! Diabetes
• Autor: Liz Vaccariello
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 408
• EAN: 9781609613808
• ID: 04455081
• Nakladatelství: Rodale
• Hmotnost: 612 g
• Rozměry: 232 × 165 × 27 mm
• Datum vydání: 01. April 2012

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