Kód: 21237265
Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
Autor Rachel Huutt
Teens get help talking stress, anxiety and more in this solutions-based CBT workbook.Getting good grades, making and breaking up with friends, and figuring out what being an adult looks like--these are just some of the challenges ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 160
Nakladatelství: ALTHEA PR, 2019
- Více informací o knize
Mohlo by se vám také líbit
-
CBT Workbook
464 Kč -
Anatomy of Loneliness
357 Kč -
How Emotions Are Made
303 Kč -
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
398 Kč -
Anxiety and Phobia Workbook
548 Kč -
The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools
428 Kč -
CBT Toolbox for Children and Adolescents: Over 220 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
782 Kč -
DBT Therapeutic Activity Ideas for Working with Teens
869 Kč -
CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in t
319 Kč -
CBT Workbook for Perfectionism
518 Kč -
DBT for Kids
391 Kč -
Therapy Games for Teens: 150 Activities to Improve Self-Esteem, Communication, and Coping Skills
383 Kč -
DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For Teen
527 Kč -
Creative Play-Based DBT Activities for Children and Their Caregivers
2375 Kč -
DBT Made Simple
910 Kč -
Self-regulation Workbook For Kids
398 Kč -
![Cards Against Anxiety (Guidebook & Card Set): A Guidebook and Cards to Help You Stress Less [With Cards]](https://media.libris.to/jacket/33450252t.jpg "Cards Against Anxiety (Guidebook & Card Set): A Guidebook and Cards to Help You Stress Less [With Cards]")
Cards Against Anxiety (Guidebook & Card Set): A Guidebook and Cards to Help You Stress Less [With Cards]
397 Kč -
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
342 Kč -
Executive Functioning Workbook for Kids: 40 Fun Activities to Build Memory, Flexible Thinking, and Self-Control Skills at Home, in School, and Beyond
312 Kč -
A Year of Positive Thinking for Teens: Daily Motivation to Beat Stress, Inspire Happiness, and Achieve Your Goals
462 Kč -
CBT for Children and Adolescents
325 Kč -
Gem School Thesaurus
143 Kč -
Ikigai for Teens: Finding Your Reason for Being
448 Kč -
How to Talk to Anyone
227 Kč -
Smart but Scattered Teens
455 Kč -
Web Design. The Evolution of the Digital World 1990-Today
1078 Kč -
TF CBT Workbook for Kids, Teen & Children: Your Guide to Free From Frightening, Obsessive or Compulsive Behavior, Help Children Overcome Anxiety, Fear
283 Kč -
Longevity of Wuxia_Part 1: Chinese Fantasy Wuxia Legend
690 Kč -
Concise Foraging Guide
219 Kč -
Shyness & Social Anxiety Workbook
1535 Kč -
Building Self-Worth: A Teen Guide to a Strong Sense of Self, Purpose, and Meaning
402 Kč -
CBT Workbook for Therapists: Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health
440 Kč -
Neural Networks and Natural Intelligence
2437 Kč -
The Whispers
367 Kč -
Genesis: 2 Volume Set
1897 Kč -
Birds of the World
1402 Kč -
Time of Contempt
629 Kč -
Political Power
244 Kč -
The Lord of the Rings Boxed Set: Contains Tvtie-In Editions Of: Fellowship of the Ring, the Two Towers, and the Return of the King
1269 Kč -
National Lampoon's Christmas Vacation: Station Wagon and Griswold Family Tree
359 Kč -
CBT Workbook for Teens
435 Kč -
Nonogram Puzzle Book: Nonogram Puzzle Books for Adults: Nonogram Puzzle Books Hard Nonogram Dinosaur and Cat Puzzle Book
240 Kč -
The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap Into Positive Thi
615 Kč -
Moon Knight: The Complete Collection
894 Kč -
Eternal Memory
1195 Kč -
TradingView Pine Script Programming From Scratch
470 Kč -
Wings of Iraq Volume 2
543 Kč -
TitiKEi
518 Kč -
You'll Be the Death of Me
268 Kč -
The Picture of Dorian Gray
487 Kč -
Expository Thoughts on Matthew
616 Kč -
The Jane Austen Collection
1432 Kč -
Trauma-Focused CBT for Children and Adolescents
953 Kč -
Animal Chemistry
1394 Kč -
Collected Letters of Mary Wollstonecraft
3074 Kč -
Plato's Cosmology
703 Kč -
Mystical Teachings of Al-Shadhili
1117 Kč -
10-Minute CBT
1703 Kč -
Platinum End, Vol. 2
210 Kč -
11.22.63
403 Kč -
Mes Confitures
616 Kč -
Cognitive Behavioural Therapy Workbook For Dummies 2e
472 Kč -
How to Talk so Teens Will Listen and Listen so Teens Will
347 Kč -
Atlas Shrugged
178 Kč -
Macbeth
84 Kč -
Harry Potter and the Philosopher's Stone
761 Kč -
John Constantine, Hellblazer Vol. 1: Original Sins
421 Kč -
Lars Tunbjoerk - retrospective
1822 Kč -
Henry Poole & Co.
945 Kč -
Frequency Dictionary of German
1195 Kč -
Losing Reality
510 Kč -
Field Guide to Urban Gardening
543 Kč -
Handbook for Highly Sensitive People
303 Kč -
Stitched Textiles: Nature
482 Kč -
Capucin
934 Kč -
Cognitive Behavioural Therapy for Adolescents and Young Adults
1428 Kč -
Illustrierte politische Weltkarte, Planokarte
301 Kč
Dárkový poukaz: Radost zaručena
- Darujte poukaz v libovolné hodnotě a my se postaráme o zbytek.
- Poukaz se vztahuje na celou naši nabídku.
- Elektronický poukaz vytisknete z e-mailu a můžete ihned darovat.
- Platnost poukazu je 12 měsíců od data vystavení.
Více informací o knize Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
Nákupem získáte 50 bodů
Anotace knihy
Teens get help talking stress, anxiety and more in this solutions-based CBT workbook.Getting good grades, making and breaking up with friends, and figuring out what being an adult looks like--these are just some of the challenges
Parametry knihy
499 Kč
- Plný název: Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
- Autor: Rachel Huutt
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 160
- EAN: 9781641523325
- ISBN: 1641523328
- ID: 21237265
- Nakladatelství: ALTHEA PR
- Hmotnost: 439 g
- Rozměry: 254 × 202 × 15 mm
- Datum vydání: 19. March 2019
Oblíbené z jiného soudku
-
Dune
217 Kč -
Haunting Adeline
621 Kč -
Berserk Deluxe Volume 2
1092 Kč -
White Nights
90 Kč -
Powerless
268 Kč -
Atomic Habits
330 Kč -
Dune Messiah
228 Kč -
Berserk Deluxe Volume 3
1142 Kč -
One Day
220 Kč -
Berserk Deluxe Volume 1
1115 Kč -
Iron Flame
356 Kč -
Surrounded by Idiots
213 Kč -
Harry Potter and the Prisoner of Azkaban (Minalima Edition)
993 Kč -
Gravity Falls Journal 3
443 Kč -
Heaven Official's Blessing: Tian Guan Ci Fu (Novel) Vol. 1
426 Kč -
The Creative Act
550 Kč -
Dune
204 Kč -
Hunting Adeline
642 Kč -
A Little Life
267 Kč -
Children of Dune
230 Kč -
Heaven Official's Blessing: Tian Guan Ci Fu (Novel) Vol. 2
426 Kč -
Bungo Stray Dogs, Vol. 8 (light novel)
379 Kč -
Percy Jackson and the Olympians 5 Book Paperback Boxed Set
944 Kč -
Solo Leveling, Vol. 1
441 Kč -
The Prisoner's Throne
191 Kč -
Court of Thorns and Roses
268 Kč -
Cry Baby Coloring Book
276 Kč -
Fourth Wing
405 Kč -
Icebreaker
199 Kč -
Berserk Deluxe Volume 6
1089 Kč -
Avatar, the Last Airbender: The Kyoshi Novels (Box Set)
833 Kč -
The 48 Laws of Power
601 Kč -
House of Leaves
462 Kč -
Twisted Lies
213 Kč -
Dune Messiah
215 Kč -
No Longer Human
275 Kč -
48 Laws Of Power
331 Kč -
Twisted Games
213 Kč -
Caraval Paperback Boxed Set
903 Kč -
Solo Leveling, Vol. 2
494 Kč -
Open Circuits
908 Kč -
Berserk Deluxe Volume 5
1119 Kč -
Heaven Official's Blessing: Tian Guan Ci Fu (Novel) Vol. 3
356 Kč -
Berserk Deluxe Volume 4
1292 Kč -
Court of Mist and Fury
206 Kč -
SOLO LEVELING V08
436 Kč -
English File Upper Intermediate Multipack A (4th)
487 Kč -
CHAINSAW MAN V14
251 Kč -
Before the Coffee Gets Cold
184 Kč
O tomto obchodě
Nákupní rádce
Přehledy
Knihy podle jazyka
Osobní odběr Praha, Brno a 12903 dalších
Copyright ©2008-24 nejlevnejsi-knihy.cz Všechna práva vyhrazenaSoukromíCookies
Balíkovna za 49 Kč
Vrácení do měsíce
571 999 099 (8-15.30h)