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Anotace knihy

For more than fifty years, Americans have followed dietary advice that promised better health-and delivered the opposite. Obesity, diabetes, heart disease, and chronic inflammation have risen alongside government-endorsed nutrition guidelines that demonized fat, normalized sugar, and prioritized processed foods.

Fed the Wrong Way is a narrative-driven investigation into how the American diet became disconnected from human biology, why conventional advice continues to fail, and how returning to full-fat, minimally processed foods can restore metabolic health.

Blending memoir, cultural history, and rigorous nutritional science, this book dismantles entrenched myths-especially the low-fat dogma-and reframes fat, protein, and whole foods as essential allies rather than threats.

This is not a diet book. It is a course correction.

Parametry knihy

• Plný název: Fed the Wrong Way
• Podnázev: How America Learned to Fear Food and How We Can Heal
• Autor: Katherine Wilks
• Jazyk: Angličtina
• Vazba: Pevná
• Počet stran: 94
• EAN: 9798256127572
• ID: 53225160
• Nakladatelství: Katherine Wilks
• Hmotnost: 299 g
• Rozměry: 229 × 152 × 6 mm
• Datum vydání: 03. July 2026

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