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Více informací o knize Facing Frankenstein

• Parametry knihy
• Anotace
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Anotace knihy

You have created a Mental Monster that is more cunning, capable, and powerful than any of your physical opponents. It is your worst enemy and fiercest rival in sport.

• Do you sabotage your own performances and success?
• Are you in a constant battle with your mind?
• Do you ever wonder why your mind turns against you?
• Has competing become a fear-fest when it used to be fun and exciting?

Guided by the Mental Monster Model, Facing Frankenstein is a one-stop superstore of information and instruction for sportspeople who long for an effective answer to the burning question:

How can I get out of my own way and perform like I know I can?

With its combination of unique insights, real-life examples, and a no-nonsense training system that works, you will discover:

• Why you struggle with the psychological side of competing and be surprised that it has little to do with sport itself.
• What holds you back and why.
• How to manage the monster mind and deliver high-level performances time and time again.

'Working with Mark was the turning point in my career'

Rory Best OBE, Ulster, Ireland, and B&I Lions

Parametry knihy

Zařazení knihy Knihy v němčině Ratgeber Sport Allgemeines, Lexika, Handbücher, Jahrbücher, Geschichte

• Plný název: Facing Frankenstein
• Autor: Mark Elliott
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 368
• EAN: 9781805143215
• ISBN: 1805143212
• ID: 45738290
• Nakladatelství: Troubador Publishing
• Hmotnost: 422 g
• Rozměry: 216 × 138 × 25 mm
• Datum vydání: 22. March 2024

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