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Více informací o knize Exercise Your Whole Body at Home - First Edition

• Parametry knihy
• Anotace
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Anotace knihy

By choosing Exercise Your Whole Body at Home you have taken your first step towards achieving your physical potential and training goals. This book is loaded with the most up to date training exercises and information based on the latest scientific research. Upon reading the text and viewing the numerous pictures demonstrating each exercise, you will know how to properly, safely and effectively perform 100s of exercises and you will be ready to begin a more functionally beneficial training program whatever your aim.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health

• Plný název: Exercise Your Whole Body at Home - First Edition
• Autor: Wayne Lambert
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 186
• EAN: 9780956149411
• ISBN: 9780956149411
• ID: 07422111
• Nakladatelství: WAYNE LAMBERT
• Hmotnost: 288 g
• Rozměry: 227 × 155 × 11 mm
• Datum vydání: 04. July 2009

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