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Anotace knihy

In an era dominated by screens and constant connectivity, "Digital Declutter: Reclaiming Focus and Sanity in a Screen-Obsessed World" by Sloane Montgomery offers a timely and essential guide to navigating the digital landscape. This book delves into the paradox of modern technology: while it simplifies our lives, it also inundates us with distractions, fragmented attention, and information overload-collectively known as digital clutter. Montgomery provides a comprehensive exploration of the impacts of digital clutter on our cognitive functions and emotional well-being, and more importantly, offers practical strategies for regaining control. Through intentional and mindful engagement with technology, readers can cultivate habits that enhance focus, efficiency, and mental clarity. "Digital Declutter" is a must-read for anyone looking to harness the benefits of digital tools without losing their sense of self and peace in the process. Turn the page to begin your journey towards a more focused, peaceful, and intentional life.

Parametry knihy

Zařazení knihy Knihy v němčině Naturwissenschaften, Medizin, Informatik, Technik Informatik, EDV Informatik, EDV - Sonstiges

• Plný název: Digital Declutter
• Autor: Sloane Montgomery
• Jazyk: Angličtina
• Vazba: Pevná
• Počet stran: 34
• EAN: 9798348123505
• ID: 47044207
• Nakladatelství: QuillQuest Publishers
• Hmotnost: 188 g
• Rozměry: 222 × 145 × 6 mm
• Datum vydání: 11. December 2024

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