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Anotace knihy

A Harvard Medical School diabetes specialist and a top exercise physiologist share a proven and effective 12-week plan to reverse the course of Type 2 diabetes, lose weight, and ditch the medication for good.In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health--in just 12 weeks! This book will help you: Cut your medications by 50-60%--or even stop them altogether! Learn how to safely lose--and keep off--those 10, 20 or even 50 plus pounds that are holding you back from a healthy life. Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym. ...and more!With information on how to create checklists, goal worksheets, and including real-life success stories, The Diabetes Breakthrough will help keep you motivated in making smart decisions--even on the busiest days!

Parametry knihy

Zařazení knihy Knihy v angličtině Medicine Clinical & internal medicine Endocrinology

• Plný název: Diabetes Breakthrough
• Podnázev: Based on a Scientifically Proven Plan to Lose Weight and Cut Medications
• Autor: Osama MD Hamdy, Sheri M D Colberg
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 352
• EAN: 9780062407191
• ISBN: 0062407198
• ID: 09230925
• Nakladatelství: HarperCollins Publishers Inc
• Hmotnost: 398 g
• Rozměry: 154 × 228 × 29 mm
• Datum vydání: 23. November 2015

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