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Anotace knihy

A raw food diet is a purely healthy diet. More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals. ? Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen ? Recently published studies indicate that rheumatoid and fibromyalgia patients?who number in the millions?can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

Parametry knihy

Zařazení knihy Knihy v angličtině Medicine Medicine: general issues Public health & preventive medicine

• Plný název: Complete Idiot's Guide to Eating Raw
• Podnázev: A Fresh Approach to Eating Well - with Over 150 Delicious Recipes
• Autor: Jennifer Murray
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 352
• EAN: 9781592577712
• ISBN: 9781592577712
• ID: 06282824
• Nakladatelství: Alpha Books
• Hmotnost: 526 g
• Datum vydání: 01. July 2008

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