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According to studies, keeping a tracker turbo-charges your weight loss. This is because when you list what you eat, you become aware of why you're putting on weight in the first place. Keeping a diary takes a lot of commitment bec ... celý popis
Angličtina
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Anotace knihy
According to studies, keeping a tracker turbo-charges your weight loss. This is because when you list what you eat, you become aware of why you're putting on weight in the first place. Keeping a diary takes a lot of commitment because you'll have to count the calories of every food and drink. Luckily, this tracker comes with a calorie guide to make the counting easier.
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet
308 Kč
Angličtina
Osobní odběr Praha, Brno a 47405 dalších
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