Kód: 11594941
Keep track of your daily calories, exercise, weekly stats and goals with space for journal entries and notes. Each week starts off with an area to record your current stats such as weight and body measurements and includes a place ... celý popis
Angličtina
Nákupem získáte 41 bodů
Anotace knihy
Keep track of your daily calories, exercise, weekly stats and goals with space for journal entries and notes. Each week starts off with an area to record your current stats such as weight and body measurements and includes a place for notes, goals or a journal entry. Every day has a separate table for breakfast, lunch, dinner and snacks. These tables have a column to record the meal, calories and calories from fat. A table for logging calories burned from exercise is also included. Divided into sixteen weekly sections.
Parametry knihy
412 Kč
Angličtina
Osobní odběr Praha, Brno a 46795 dalších
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