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Anotace knihy

Christoph Glaser is currently an insider tip at top management level. The management coach and mindfulness expert teaches a method that can significantly reduce stress and increase performance - with just 12 minutes of training a day.In his book, he presents the technique of breath-based mindfulness step by step. Glaser also writes about his training sessions in 50 countries around the world, from Switzerland to Madagascar, which led him to top executives, to a prince's castle and to the world-famous teacher of meditation Sri Sri Ravi Shankar.

Parametry knihy

Zařazení knihy Knihy v angličtině Economics, finance, business & management Business & management Management & management techniques

• Plný název: Breathe
• Podnázev: The Key to Successful and Healthy Leadership - Just 12 Minutes a Day for More Energy and Serenity
• Autor: Christoph Glaser
• Jazyk: Angličtina
• Vazba: Pevná
• Počet stran: 280
• EAN: 9783593521053
• ID: 48314256
• Nakladatelství: Campus Verlag
• Hmotnost: 454 g
• Rozměry: 220 × 138 mm
• Datum vydání: 18. September 2025

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