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Anotace knihy

Your trauma is your tactical advantage. Harness it to create the life of your dreams. From enduring an abusive childhood to fighting as a Special Forces Green Beret in the war in Afghanistan, Sean Rogers has come away from his hardships with the tools necessary to not only survive but thrive. He knows firsthand what it means to face your trauma and use it as a source for incredible strength. In Better Broken, Rogers helps readers from all walks of life harness their trauma for good, by: Identifying, accepting, and embracing your own personal triggers and faults; Learning when change needs to come from within, and when you can change your environment instead; Overcoming a victim mindset and developing the agency required to take control of your life; Translating your behavioral growth to financial growth; Taking care of your mind, body, and spirit -- and building the habits you need to stay healthy. Your past doesn''t have to hold you back anymore. It''s not only possible to overcome your trauma, but to let it strengthen you -- and help you become unstoppable.

Parametry knihy

• Plný název: BETTER BROKEN
• Autor: ROGERS SEAN J
• Jazyk: Angličtina
• Vazba: Pevná
• Počet stran: 208
• EAN: 9781637743867
• ID: 43256293
• Nakladatelství: BENBELLA
• Hmotnost: 366 g
• Datum vydání: 20. January 2024

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