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Více informací o knize Beating Shyness Workbook: Teach Yourself

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Anotace knihy

It's often said that around 30% of the population have introverted personalities and of those, 70% are shy. So if you sometimes feel overwhelmed doing things in public, you're far from alone! This book provides a practical workbook that will help you identify effective tools to overcome your shyness, and help you to develop a deeper understanding of themselves through bite-sized chunks of learning. By tackling the root of the issue and identifying the triggers of shyness -- theoretically and personally -- you'll be equipped to develop greater self-esteem and confidence.

Parametry knihy

Zařazení knihy Knihy v angličtině Medicine Other branches of medicine Clinical psychology

• Plný název: Beating Shyness Workbook: Teach Yourself
• Autor: Dena Michelli
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 240
• EAN: 9781473600300
• ISBN: 1473600308
• ID: 02625724
• Nakladatelství: John Murray Press
• Hmotnost: 474 g
• Rozměry: 190 × 246 × 13 mm
• Datum vydání: 29. August 2014

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