Kód: 33579446

ACT Made Simple

Name: ACT Made Simple
Brand: ReadHowYouWant
SKU: 33579446
Price: 960.00 CZK
Availability: InStock
Author: Russ Harris
ISBN: 9780369356284

Autor Russ Harris

Jazyk: Angličtina
Vazba: Brožovaná
Počet stran: 976
Nakladatelství: ReadHowYouWant, 2020
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Anotace knihy

A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT), and a set of real-world tips and solutions for rapidly and effectively implementing this powerful therapy into practice. This fully revised and updated second edition includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.