Kód: 21180253
Mindfulness-Based Stress Reduction Workbook
Autor Bob Stahl, Elisha Goldstein, Jon Kabat-Zinn
The ultimate practical guide to MBSR--with more than 115,000 copies sold--is now available in a fully revised and updated second edition.Stress and pain are nearly unavoidable in our daily lives; they are part of the human conditi ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 256
Nakladatelství: New Harbinger Publications, 2019
- Více informací o knize
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Anotace knihy
The ultimate practical guide to MBSR--with more than 115,000 copies sold--is now available in a fully revised and updated second edition.Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition
Parametry knihy
438 Kč
- Plný název: Mindfulness-Based Stress Reduction Workbook
- Autor: Bob Stahl, Elisha Goldstein, Jon Kabat-Zinn
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 256
- EAN: 9781684033553
- ISBN: 1684033551
- ID: 21180253
- Nakladatelství: New Harbinger Publications
- Hmotnost: 530 g
- Rozměry: 204 × 253 × 18 mm
- Datum vydání: 01. September 2019
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