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Anotace knihy

Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast. This essential guide is the fastest, easiest path to achieving the body you have always dreamed of - and you'll not only lose weight fast, you'll lower the risk of age-related illnesses such as Alzheimer's, diabetes and heart disease too. Cut your calories, transform your look and start your weight-loss journey today.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: 5:2 Bikini Diet
• Autor: Jacqueline Whitehart
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 256
• EAN: 9780007237654
• ISBN: 0007237650
• ID: 01319913
• Nakladatelství: Harper Collins Publishers
• Hmotnost: 196 g
• Rozměry: 198 × 130 × 20 mm
• Datum vydání: 09. May 2013

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