Kód: 04208358
Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skil ... celý popis
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Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including: agility speed peripheral vision body awareness strength and general fitness As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
Zařazení knihy Knihy v angličtině Children's, Teenage & educational Children's / Teenage: general non-fiction Sports & outdoor recreation (Children's / Teenage)
Osobní odběr Praha, Brno a 12903 dalších
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