Kód: 02915826
Yoga & Pilates for Everyone
Autor Bel Gibbs
How to use the harmonizing and balancing poses of Iyengar yoga to create physical and mental serenity. Let Pilates show you how to tap into your body's core strength through muscle control. A complete programme for toning and str ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 512
Nakladatelství: Anness Publishing, 2016
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Anotace knihy
How to use the harmonizing and balancing poses of Iyengar yoga to create physical and mental serenity. Let Pilates show you how to tap into your body's core strength through muscle control. A complete programme for toning and stretching the body, including specially devised exercises for children.
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet
334 Kč
- Plný název: Yoga & Pilates for Everyone
- Autor: Bel Gibbs
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 512
- EAN: 9781780194882
- ISBN: 1780194889
- ID: 02915826
- Nakladatelství: Anness Publishing
- Hmotnost: 1242 g
- Rozměry: 175 × 220 × 32 mm
- Datum vydání: 16. November 2016
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