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Anotace knihy

Jason Vale - the world's number one name in juicing - brings you his final "juice diet plan" ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Jason believes that where you get your calories from on your "fasting" days and the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-specific recipes for his 5:2 Juice Diet 4 Week Challenge - all in full colour - but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but also nutrition for life!

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: 5:2 Juice Diet
• Autor: Jason Vale
• Jazyk: Angličtina
• Vazba: Pevná
• Počet stran: 256
• EAN: 9780954766467
• ISBN: 0954766466
• ID: 09515057
• Nakladatelství: Juice Master Publications
• Hmotnost: 722 g
• Rozměry: 239 × 162 × 25 mm
• Datum vydání: 01. October 2015

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