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Iyengar yoga is a practical philosophy and system of asanas promoting physical, mental and spiritual wellbeing. This practical yoga pack of cards provides expert guidance for beginners and intermediate yoga practitioners. Each car ... celý popis
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Iyengar yoga is a practical philosophy and system of asanas promoting physical, mental and spiritual wellbeing. This practical yoga pack of cards provides expert guidance for beginners and intermediate yoga practitioners. Each card features a single asana with clear step-by-step photographs showing how to move in and out of each posture correctly.
Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet
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