Kód: 11947639
Headspace Guide to Meditation and Mindfulness
Autor Andy Puddicombe
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 224
Nakladatelství: St. Martin's Publishing Group, 2016
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Anotace knihy
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mis
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation
511 Kč
- Plný název: Headspace Guide to Meditation and Mindfulness
- Autor: Andy Puddicombe
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 224
- EAN: 9781250104908
- ISBN: 1250104904
- ID: 11947639
- Nakladatelství: St. Martin's Publishing Group
- Hmotnost: 196 g
- Rozměry: 139 × 209 × 19 mm
- Datum vydání: 27. September 2016
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