Kód: 09148822
A 12-week programme that offers 84 'nightly habits' in a two-step plan to help you stay strong when you're most likely to sabotage your weight-loss efforts. In Step One, it offers an inspirational message to provide the motivation ... celý popis
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A 12-week programme that offers 84 'nightly habits' in a two-step plan to help you stay strong when you're most likely to sabotage your weight-loss efforts. In Step One, it offers an inspirational message to provide the motivation and inner strength needed to stick to the programme. It also offers a simple food plan for each day.
Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet
Osobní odběr Praha, Brno a 12903 dalších
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