Kód: 14529269
One Minute Workout
Autor Martin Gibala
A guide to becoming fitter, stronger and healthier in just a few minutes a week, rather than hours. Offers 12 simple workouts tailored for everyone from complete beginners to enthusiastic amateur athletes.
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 272
Nakladatelství: Ebury Publishing, 2017
- Více informací o knize
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Anotace knihy
A guide to becoming fitter, stronger and healthier in just a few minutes a week, rather than hours. Offers 12 simple workouts tailored for everyone from complete beginners to enthusiastic amateur athletes.
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet
574 Kč
- Plný název: One Minute Workout
- Autor: Martin Gibala
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 272
- EAN: 9781785041266
- ISBN: 9781785041266
- ID: 14529269
- Nakladatelství: Ebury Publishing
- Hmotnost: 344 g
- Rozměry: 232 × 168 × 21 mm
- Datum vydání: 02. February 2017
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