Kód: 12293435
Not only has Jack LaLanne been the figurehead of fitness forever, at an active, strong and healthy 95 years old he has definitively proven that his methods work. In this book, he shows you how he reached 95 years old, the most imp ... celý popis
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Not only has Jack LaLanne been the figurehead of fitness forever, at an active, strong and healthy 95 years old he has definitively proven that his methods work. In this book, he shows you how he reached 95 years old, the most important foods to help you keep trim and healthy, and exercises that can keep you strong, supple and limber.
Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet
Osobní odběr Praha, Brno a 12903 dalších
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