Kód: 04388919
His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. Beside detailed schedules for the training, the book includes tips concerning equipment an ... celý popis
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His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. Beside detailed schedules for the training, the book includes tips concerning equipment and outfit, nutrition, prevention of injury, therapy and the relationship between the coach and the athlete. Furthermore a test-system is introduced, which enables the athlete to determine the absorption of oxygen through the fatless body mass.
Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics
Osobní odběr Praha, Brno a 12903 dalších
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