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Více informací o knize From Belly Fat to Belly Flat

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Anotace knihy

If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone - that the average person gains one to two pounds a year after the age of 30, usually around the stomach. Hormone imbalance specialist, Dr C W Randolph, explains that the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known but very real medical problem known as 'estrogen dominance'. In "From Belly Fat to Belly Flat" you will learn: how to self-diagnose estrogen dominance; the top ten belly-blasting foods; the everyday culprits that impact hormone levels; which vitamins and supplements support and sabotage hormone balance. The result. Within four weeks you'll lose pounds and inches to reveal a flat belly.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: From Belly Fat to Belly Flat
• Autor: C W Randolph
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 272
• EAN: 9780091929565
• ISBN: 0091929563
• ID: 04015057
• Nakladatelství: Ebury Publishing
• Hmotnost: 198 g
• Rozměry: 197 × 130 × 18 mm
• Datum vydání: 07. May 2009

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