Kód: 09037976
Whether running for health, competitively, or both, this book includes established programmes to help runners achieve their goals. It also contains specific recommendations for female runners and information on gear and gadgets, c ... celý popis
Nákupem získáte 64 bodů
Whether running for health, competitively, or both, this book includes established programmes to help runners achieve their goals. It also contains specific recommendations for female runners and information on gear and gadgets, cross-training, stretching and recovery. Each workout is prioritised according to individual goals.
Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics
640 Kč
Osobní odběr Praha, Brno a 12903 dalších
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