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Restorative yoga is an approach that creates a nurturing and supportive environment for the body and mind. Using props and longer holds, we encourage deep relaxation. There is more to restorative yoga than just propping the body a ... celý popis
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Restorative yoga is an approach that creates a nurturing and supportive environment for the body and mind. Using props and longer holds, we encourage deep relaxation. There is more to restorative yoga than just propping the body and staying still. This
Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet
685 Kč
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