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• Parametry knihy
• Anotace
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Anotace knihy

The Beck Diet Solution is a way that you can lose weight and keep it off as well as realize that it's not your fault that you are overweight or that you have had trouble keeping the weight gone. A journal will help you see what foods you eat through the day so that you can make changes in your diet. You can also include information about the exercise that you get in during the week. It is a way for you to see your lifestyle without looking at numbers on a scale.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: Beck Diet Solution for Weight Loss Journal
• Podnázev: Track Your Progress See What Works: A Must for Anyone on the Beck Diet Solution
• Autor: Speedy Publishing LLC
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 50
• EAN: 9781633838147
• ISBN: 9781633838147
• ID: 08837657
• Nakladatelství: Speedy Publishing LLC
• Hmotnost: 158 g
• Rozměry: 218 × 279 × 6 mm
• Datum vydání: 18. July 2014

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