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Anotace knihy

The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing pounds permanently. The step by step cheat sheet will help you document progress and it also makes implementing this diet easy. The 17 Day Diet Bible also helps you avoid mistakes dieters tend to make but instead, it will help you to rapid weight loss safely, effectively and permanently. This is a simple plan to follow with long lasting results if you really put your heart into it. The 17 Day Diet Bible also comes with 50 delicious, healthy and diet friendly recipes that can go along with your diet. It also comes with a diet diary and workout planner to help you through the program.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: 17 Day Diet Bible
• Podnázev: The Ultimate Cheat Sheet & 50 Top Cycle 1 Recipes (With Diet Diary & Workout Planner)
• Autor: Samantha Michaels
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 94
• EAN: 9781632875624
• ISBN: 1632875624
• ID: 12437397
• Nakladatelství: Weight a Bit
• Hmotnost: 136 g
• Rozměry: 229 × 152 × 5 mm
• Datum vydání: 31. March 2014

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