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Anotace knihy

The graceful companion to National Geographic's top-selling Daily Calm, this beautifully designed journal is the perfect antidote to combat the stresses of everyday life. Thoughtful quotations, easy-to-follow exercises, and space to record personal reflections guide readers toward a more mindful, harmonious way of living. Acclaimed author Kate Hanley offers a deeper exploration of monthly themes like compassion, perspective, and patience--and with uplifting images on every page, this book is as visually palliative as it is emotionally rewarding. The perfect gift or impulse buy, A Year of Daily Calm will be a cohesive source of balance and serenity all year long.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Self-help & personal development Popular psychology

• Plný název: Year of Daily Calm
• Podnázev: A Guided Journal to Creating Tranquility Every Day
• Autor: Kate Hanley
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 256
• EAN: 9781426215605
• ISBN: 1426215606
• ID: 09382874
• Nakladatelství: National Geographic Society
• Hmotnost: 398 g
• Rozměry: 136 × 214 × 23 mm
• Datum vydání: 29. December 2015

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