Kód: 20167386
Fouts combines her own experience as a caregiver and mindfulness teacher with insights from dozens of family caregivers. She takes it beyond the usual self-care advice (rest, eat, sleep) with practical and mindful techniques to c ... celý popis
Nákupem získáte 37 bodů
Fouts combines her own experience as a caregiver and mindfulness teacher with insights from dozens of family caregivers. She takes it beyond the usual self-care advice (rest, eat, sleep) with practical and mindful techniques to care for our hearts and minds. Supplemented by exercises and meditations that can be done by anyone, anywhere.
366 Kč
Osobní odběr Praha, Brno a 12903 dalších
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