Mohlo by se vám také líbit

Více informací o knize Weight Loss in Midlife

• Parametry knihy
• Anotace
• Oblíbené z jiného soudku

Nákupem získáte 43 bodů

Anotace knihy

Are you ready to fall in love with your body again? Are you sick of diets that don't work? Do you want to feel vibrant, alive, and happy? Jane shares her story of recovery from binge eating disorder and the strategies she used to stabilise her weight and get her life back on track. This book will help you to reprogram your brain to make changing your behaviour around food easier than it would otherwise be. And you'll learn how to switch on your body's anti ageing mechanisms that take the guess work out of dropping weight naturally, building muscle, and feeling great in midlife and beyond.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Coping with personal problems

• Plný název: Weight Loss in Midlife
• Podnázev: How to get out of the Diet Trap
• Autor: Jane Turner
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 148
• EAN: 9780648002673
• ISBN: 0648002675
• ID: 16310176
• Nakladatelství: White Light Publishing
• Hmotnost: 218 g
• Rozměry: 234 × 156 × 8 mm
• Datum vydání: 01. May 2017

Oblíbené z jiného soudku

---

---

---