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Anotace knihy

Do want to burn fat or store fat? Do you want to use fat to fuel your body? Do you want to stop counting calories forever? You'll learn all this and more, all for the cost of your morning coffee! 50 Page Complete Guide to the Ketogenic Diet and 100 Delicious Recipes (all with detailed nutritional information). Includes bonus 7 Day Quick Start Guide & Meal Planner The Quick Start Guide and 7 Day Meal Planner means you can start today. Do you want to experience the benefits of the Ketogenic Diet (lose stubborn belly fat, reduced blood sugar levels, increased energy and mental focus) but are not sure where to start? Do you want a step-by-step Ketogenic Diet plan tailored to you? Would you like to master the Ketogenic Diet and learn how to never count calories again? Do you want a wide range of delicious and easy ketogenic recipes to choose from? You'll get all this and learn: Why most diets fail and how to keep on track. How you could be eating more carbs than you think and need. What food types to eat and what to avoid How to use the 80% approach and never count calories again!

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Coping with personal problems

• Plný název: Ultimate Keto Diet Guide & 100 Recipes
• Podnázev: Burn Fat Fast & Stop Counting Calories Forever
• Autor: Elizabeth Jane
• Jazyk: Angličtina
• Vazba: Pevná
• Počet stran: 170
• EAN: 9780995534599
• ISBN: 0995534594
• ID: 15513974
• Nakladatelství: Progressive Publishing
• Hmotnost: 608 g
• Rozměry: 212 × 264 × 19 mm
• Datum vydání: 16. November 2016

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