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Anotace knihy

Discover the serenity of self-love through your own words

Learning to love yourself can be a lifelong journey of inner exploration. This motivational journal will guide you in finding self-acceptance through the practice of documenting, processing, and banishing negative thoughts and emotions.

What sets The Self-Love Journal apart from other self-help books:

Results-oriented technique―This instructive journal will help you realize a positive state of being with an effective, four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More.
Inspires personal growth―Learn to release self-doubt, be fully present, and have an open mind that exists in a state of joy, love, and purpose.
Tools for daily self-discipline―The Self-Love Journal helps you unlock courage and strength with inspirational quotes, prompts, and exercises that focus on self-acceptance.
Boost self-esteem and transform self-doubt into self-acceptance with the insightful guidance in this motivational book.

Parametry knihy

• Plný název: The Self-Love Journal: Banish Self-Doubt and Learn to Love Yourself
• Autor: Leslie Marchand
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 170
• EAN: 9781641527651
• ISBN: 164152765X
• ID: 24807312
• Nakladatelství: Rockridge Press
• Hmotnost: 292 g
• Rozměry: 206 × 144 × 13 mm
• Datum vydání: 26. November 2019

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